WHAT SPF SUNSCREEN SHOULD YOU USE?

Choosing the right level of sunscreen can feel confusing. While many people reach for the highest SPF available, it's not always necessary. A broad-spectrum sunscreen with an SPF of at least 30 provides ample protection against both UVA and UVB rays. This means you're protected from sunburn and long-term skin damage like wrinkles and melanoma. Th

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